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	<title>Palm Beach Super Cycle</title>
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	<link>http://www.palmbeachsupercycle.com.au</link>
	<description>Gold Coast Bike Shop</description>
	<lastBuildDate>Sat, 28 Jan 2012 02:46:39 +0000</lastBuildDate>
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		<title>new bikes</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/new-bikes/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/new-bikes/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 02:46:39 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/?p=174</guid>
		<description><![CDATA[2012 bikes]]></description>
			<content:encoded><![CDATA[<p></p><p>2012 bikes</p>
]]></content:encoded>
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		<title>2011 Run-out Specials</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/2011-run-out-specials/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/2011-run-out-specials/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 06:06:33 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/?p=66</guid>
		<description><![CDATA[September is the month to walk in and ride out on a new &#8216;Super Special&#8217; bike at a &#8216;Super Special&#8217; price. Whether you&#8217;re after a new Road bike or a new Mountain Bike we&#8217;ve got you covered. TREAT YOURSELF TO A NEW RIDE! Current Runout Specials Road &#160; 2011 Trek Madone 5.9 Full Carbon, Ultegra/Dura-ace [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>September is the month to walk in and ride out on a new &#8216;Super Special&#8217; bike at a &#8216;Super Special&#8217; price. Whether you&#8217;re after a new Road bike or a new Mountain Bike we&#8217;ve got you covered.</p>
<h4>TREAT YOURSELF TO A NEW RIDE!</h4>
<h1>Current Runout Specials</h1>
<h2><span style="text-decoration: underline;"><strong>Road</strong></span></h2>
<h2><a href="http://www.palmbeachsupercycle.com.au/wp-content/uploads/2011/09/madone-5.9.jpg"><img class="alignleft size-medium wp-image-54" title="madone 5.9" src="http://www.palmbeachsupercycle.com.au/wp-content/uploads/2011/09/madone-5.9-300x217.jpg" alt="" width="210" height="152" /></a></h2>
<p>&nbsp;</p>
<p>2011 Trek Madone 5.9<br />
Full Carbon, Ultegra/Dura-ace Mix<br />
Was $5299<br />
<span class="Apple-style-span" style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $3999</span></p>
<p>&nbsp;</p>
<p style="text-align: left;"><a href="http://www.palmbeachsupercycle.com.au/wp-content/uploads/2011/09/speed-7.5.jpg"><img class="size-medium wp-image-47 alignleft" title="speed 7.5" src="http://www.palmbeachsupercycle.com.au/wp-content/uploads/2011/09/speed-7.5-300x217.jpg" alt="" width="216" height="156" /></a></p>
<p>2011 Trek Speed Concept 7.5<br />
Was $4500<br />
<span class="Apple-style-span" style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $3500</span></p>
<p style="text-align: left;">2011 Trek Madone 6.5, U.S Made, Full Carbon Dura-ace.<br />
Was $8499<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $5499</span></p>
<p style="text-align: left;">2011 Trek Madone 5.2</p>
<p style="text-align: left;">Was $4299<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $3499</span></p>
<p style="text-align: left;">2011 Trek Madone 3.1<br />
Was $2499<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $1749</span></p>
<p style="text-align: left;">2011 Trek Lexa SL Womens Road Bike<br />
Was $1399<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $899</span></p>
<p style="text-align: left;">2011 Trek Lexa S Womens Road Bike<br />
Was $1099<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $799</span></p>
<h2><span style="text-decoration: underline;"><strong>Hybrid</strong></span></h2>
<p style="text-align: left;">2011 Trek 7.5 FX<br />
Was $1299<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $999</span></p>
<p style="text-align: left;">2011 Trek 7.3 FX<br />
Was $699<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $599</span></p>
<p style="text-align: left;">2011 Trek 7.2 FX<br />
Was $599<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $499</span></p>
<p style="text-align: left;">2011 Trek 7.1 FX<br />
Was $459<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $399</span></p>
<p style="text-align: left;">2011 Trek 7.0 FX<br />
Was $429<br />
<span style="color: #ff0000; font-size: 20px; font-weight: bold;">Now $379</span></p>
<p style="text-align: left;">
]]></content:encoded>
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		<item>
		<title>NEW BIKE RANGE!</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/new-bike-range/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/new-bike-range/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 11:16:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/new-bike-range/</guid>
		<description><![CDATA[Recently we have a new range of Mountain Bikes in store. This new range is the Gary Fisher range of 29ers. We have the HiFi Deluxe and Rumble Fish I(Dual Suspension) and also the Paragon(Hard tail). These great bikes are part of a demo fleet so if you&#8217;re interested in trying one out see the [...]]]></description>
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<p><span style="font-family:trebuchet ms;">Recently we have a new range of Mountain Bikes in store. This new range is the Gary Fisher range of 29ers. We have the HiFi Deluxe and Rumble Fish I(Dual Suspension) and also the Paragon(Hard tail). These great bikes are part of a demo fleet so if you&#8217;re interested in trying one out see the guys in store.<br /></span><br /><span style="font-family:trebuchet ms;"><span style="COLOR: rgb(255,0,0);font-size:100%;" >So I bet some of you are asking yourself</span><span style="COLOR: rgb(255,0,0);font-size:100%;" >,</span><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)font-size:100%;" > <span style="color:#ff0000;">Who is Gary Fisher?</span></span></span><span style="font-family:trebuchet ms;font-size:100%;"><br />Well Gary Fisher is truly one of the founding fathers of the sport of mountain biking. He began klunking his way into history by racing his modified cruiser down the rough fire roads of Marin California&#8217;s Mount Tam. From then on, Gary Fisher led the mountain bike world down the path of innovation as he worked to make his intense personal vision a reality.<br />Watch his very intriguing video to find out more.</span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0_47R1RkCEQ&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0_47R1RkCEQ&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><span style="FONT-WEIGHT: bold;font-size:130%;" ><span style="font-family:trebuchet ms;">So come down, meet the team and test ride the best bikes in the world!</span></span></p>
]]></content:encoded>
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		<title>FIND US NOW ON FACEBOOK!</title>
		<link>http://www.palmbeachsupercycle.com.au/bike-shop-gold-coast/find-us-now-on-facebook/</link>
		<comments>http://www.palmbeachsupercycle.com.au/bike-shop-gold-coast/find-us-now-on-facebook/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 01:26:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[bike shop gold coast]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[palm beach]]></category>
		<category><![CDATA[palm beach supercycles]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/find-us-now-on-facebook/</guid>
		<description><![CDATA[We have recently set up a facebook page to attract more interest.Add on facebook to hear the latest news from all the guys Click Here For Palm Beach SuperCycles Facebook.]]></description>
			<content:encoded><![CDATA[<p></p><p>We have recently set up a facebook page to attract more interest.<br />Add on facebook to hear the latest news from all the guys</p>
<p><a href="http://www.facebook.com/pages/manage/#!/pages/Palm-Beach-Australia/Palm-Beach-Super-Cycles/367525734692?ref=ts">Click Here For Palm Beach SuperCycles Facebook.</a></p>
]]></content:encoded>
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		<item>
		<title>Whew! That Was A Busy Time</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/whew-that-was-a-busy-time/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/whew-that-was-a-busy-time/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 01:05:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/whew-that-was-a-busy-time/</guid>
		<description><![CDATA[Wow! What a busy Christmas that was! We&#8217;re just starting to catch our breath here in Palm Beach &#8211; if you have any bike needs or questions please call on in and we&#8217;ll do our best to help you out. Cheers (and Happy New Year). Roger and the team]]></description>
			<content:encoded><![CDATA[<p></p><p>Wow!</p>
<p>What a busy Christmas that was!</p>
<p>We&#8217;re just starting to catch our breath here in Palm Beach &#8211; if you have any bike needs or questions please call on in and we&#8217;ll do our best to help you out.</p>
<p>Cheers (and Happy New Year).</p>
<p>Roger and the team</p>
]]></content:encoded>
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		<title>Palm Beach Cycles and the Flightcentre Epic 107KM!</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/palm-beach-cycles-and-the-flightcentre-epic-107km/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/palm-beach-cycles-and-the-flightcentre-epic-107km/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 01:14:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/palm-beach-cycles-and-the-flightcentre-epic-107km/</guid>
		<description><![CDATA[So we just returned from the 107 KM Flightcentre Epic enduro&#8230;.. http://www.cycleepic.com.au/ We finished ( well most did anyway ) and heres our wall of fame 293 riders: Peter (the whippet) Roper 5.48 Hours 31st Phil (my legs hurt) Alderton 6.18 Hours 68th Gaz (chimp militia) Perrin 6.35 Hours 102 Rog ( No 8 plate) [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.palmbeachsupercycle.com.au/uploaded_images/IMG_6930-771072.JPG"><img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://www.palmbeachsupercycle.com.au/uploaded_images/IMG_6930-770267.JPG" border="0" /></a>
<div><a href="http://www.palmbeachsupercycle.com.au/uploaded_images/IMG_6910-704143.JPG"><img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://www.palmbeachsupercycle.com.au/uploaded_images/IMG_6910-703478.JPG" border="0" /></a></p>
<div>So we just returned from the 107 KM Flightcentre Epic enduro&#8230;.. <a href="http://www.cycleepic.com.au/">http://www.cycleepic.com.au/</a></div>
<div> </div>
<div>We finished ( well most did anyway ) and heres our wall of fame 293 riders:</div>
<div> </div>
<div>Peter (the whippet) Roper          5.48 Hours 31st</div>
<div>Phil    (my legs hurt) Alderton  6.18 Hours 68th</div>
<div>Gaz    (chimp militia) Perrin         6.35 Hours 102</div>
<div>Rog     ( No 8 plate) Campbell        TBA</div>
<div>Hayden (son of whippet) Roper    6.20 Hours </div>
<div>so a GREAT EFFORT GUYS and seeeyou next year&#8230;&#8230;&#8230;.?</div>
<div> </div>
<div>Thanks to Roger No 8 plate Cambell and Peter whippet Roper for transport provision and our intrepid wrencher , bag carrier,water supplier ad photography Daryl legs Lehocky and his accomplice Karen .Cheers!</div>
<div> </div>
<div> </div>
</div>
]]></content:encoded>
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		<title>Here&#8217;s How To Save $$$ &amp; Get A Great Bike Perfect For You</title>
		<link>http://www.palmbeachsupercycle.com.au/bike-shop-gold-coast/heres-how-to-save-get-a-great-bike-perfect-for-you/</link>
		<comments>http://www.palmbeachsupercycle.com.au/bike-shop-gold-coast/heres-how-to-save-get-a-great-bike-perfect-for-you/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 13:23:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[bike shop gold coast]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/heres-how-to-save-get-a-great-bike-perfect-for-you/</guid>
		<description><![CDATA[JULY 2008 is TOUR DE FRANCE month at Palm Beach SuperCycle, your friendly Gold Coast bike shop &#8211; and what better way to celebrate than treating yourself to a new ride! We have just listed some outstanding specials for this month so come on down , save some fuel and get pedalling! Trek 1.2 Road [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>JULY 2008 is TOUR DE FRANCE month at <span style="FONT-WEIGHT: bold">Palm Beach SuperCycle</span>, your friendly Gold Coast bike shop &#8211; and what better way to celebrate than treating yourself to a new ride!</p>
<p>We have just listed some outstanding specials for this month so come on down , save some fuel and get pedalling!</p>
<p><span style="FONT-WEIGHT: bold;font-size:130%;" ><br /></span></p>
<p><span style="COLOR: rgb(0,0,102);font-size:130%;" ><span style="FONT-WEIGHT: bold">Trek 1.2 Road Bike</span></span><span style="font-size:130%;"> </span><br /><span style="font-size:130%;"><br /></span><span style="font-size:130%;">call us for new 09 pricing!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)" href="http://www.palmbeachsupercycle.com.au/uploaded_images/trek12-727331.jpg"><img style="FLOAT: right; MARGIN: 0pt 0pt 10px 10px; CURSOR: pointer" alt="" src="http://www.palmbeachsupercycle.com.au/uploaded_images/trek12-727330.jpg" border="0" /></a></span><br />The Alpha White aluminium frame keeps the weight down, while the Carbon Fibre forks help soak up road vibration.</p>
<p>The Shimano gears are well matched with the frame and fork, making the 1.2 <span style="FONT-WEIGHT: bold">perfect for fast recreational riding</span>.</p>
<p>Like all the Trek Road bikes, the 1.2 comes in a broad range of sizes which allows us to fit you perfectly</p>
<p><span style="COLOR: rgb(0,0,102);font-size:130%;" ><span style="FONT-WEIGHT: bold">Trek Madone 5.1 Road Bike</span></span></p>
<p><del>$4499</del> Now just $3999 A bargain!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.palmbeachsupercycle.com.au/uploaded_images/trek51-753449.jpg"><img style="FLOAT: right; MARGIN: 0pt 0pt 10px 10px; CURSOR: pointer" alt="" src="http://www.palmbeachsupercycle.com.au/uploaded_images/trek51-753422.jpg" border="0" /></a></p>
<p>The Madone&#8217;s combination of <span style="FONT-WEIGHT: bold">performance and comfort is unmatched</span>, and that is because of the detail that goes into every Madone frame.</p>
<p>Kerry and Oli are happy to explain how these bikes are constructed, but the proof is in how beautifully they ride.</p>
<p><span style="COLOR: rgb(0,0,102);font-size:130%;" ><span style="FONT-WEIGHT: bold">TREK 6500</span></span></p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.palmbeachsupercycle.com.au/uploaded_images/trek6500-786705.jpg"><img style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://www.palmbeachsupercycle.com.au/uploaded_images/trek6500-786691.jpg" border="0" /></a>Handling characteristics aimed at the more experienced rider.</p>
<p><span style="font-size:130%;"><del style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)">$1595</del><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)"> now $1395!</span></span></p>
<p><span style="FONT-WEIGHT: bold"><br /><span style="COLOR: rgb(0,0,102)"></p>
<p>HARO ESCAPE SPORT</span></span></p>
<p>New escape long-travel all-mountain hardtial aluminum frame. SRAM SX-4 rear derailleur.</p>
<p><del>$1195</del> <span style="FONT-WEIGHT: bold">Now $895</span></p>
<p><span style="font-size:130%;"><span style="FONT-WEIGHT: bold">For A Great Deal Call Today</span></span></p>
<p>Call Roger and the guys today on <span style="FONT-WEIGHT: bold">07 5534 3172</span> for a great deal on all of your bike needs.</p>
<p>With our many years of experience as experts as bike fitters, mechanics and all-round bike heads (!) we&#8217;ll give you the right advice with no mucking about.</p>
<p>After all, Roger was the <span style="FONT-WEIGHT: bold">Head Bike Mechanic</span> for the Australian Triathlon team, is a former Australian Ironman and is finished 8th in the recent World BMX championships in China in his category .</p>
<p><span style="FONT-WEIGHT: bold"></span><strong>Come on down and meet the team </strong></p>
<p>Hope to be able to help you out soon.</p>
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		<title>Promo Video For Jack&#8217;s Ride Across Australia</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/promo-video-for-jacks-ride-across-australia/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/promo-video-for-jacks-ride-across-australia/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 04:13:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/promo-video-for-jacks-ride-across-australia/</guid>
		<description><![CDATA[Jack is our local mate who is cycling across Australia in September to help raise money and awareness of Big Brothers Big Sisters of Australia. We&#8217;re thrilled to be his sponsor and he&#8217;s worked very hard for us to lift our profile too. Thanks Jack! Jack&#8217;s web site is here &#8211; www.perthtoparadise.com.au. Check out this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Jack is our local mate who is cycling across Australia in September to help raise money and awareness of <a href="http://www.bigbrothersbigsisters.org.au/bbbsau/"><span style="font-weight: bold;">Big Brothers Big Sisters of Australia</span></a>.</p>
<p>We&#8217;re thrilled to be his sponsor and he&#8217;s worked very hard for us to lift our profile too.  Thanks Jack!</p>
<p>Jack&#8217;s web site is here &#8211; <a href="http://www.perthtoparadise.com.au"><span style="font-weight: bold;">www.perthtoparadise.com.au</span></a>.</p>
<p>Check out this great promo video.</p>
<p><script type="text/javascript" src="http://widgets.clearspring.com/o/46928cc51133af17/4851f3a298311715/46928cc5788deb29/deb8285b/widget.js"></script></p>
<p>Cheers</p>
<p>Roger</p>
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		<title>W8 for Roger</title>
		<link>http://www.palmbeachsupercycle.com.au/uncategorized/w8-for-roger/</link>
		<comments>http://www.palmbeachsupercycle.com.au/uncategorized/w8-for-roger/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 12:01:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/w8-for-roger/</guid>
		<description><![CDATA[Our intrepid and handsome leader Roger (he makes us call him that!) returned to work today after 10 days in China at the World BMX Championships. Roger finished a fantastic 8th in his age-group which means his number for the upcoming season here in Australia will be W8. ======================== We have some terrific specials on [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Our intrepid and handsome leader Roger (he makes us call him that!) returned to work today after 10 days in China at the World BMX Championships.</p>
<p>Roger finished a fantastic 8th in his age-group which means his number for the upcoming season here in Australia will be W8.</p>
<p>========================</p>
<p>We have some terrific specials on at the moment so if you&#8217;re looking for a great bike at a great price call on in.</p>
<p>Roger, Phil and Gary are here to help!</p>
<p>Cheers.</p>
]]></content:encoded>
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		<title>Times Flies on the Gold Coast</title>
		<link>http://www.palmbeachsupercycle.com.au/gold-coast-bike-shop-for-trek/times-flies-on-the-gold-coast/</link>
		<comments>http://www.palmbeachsupercycle.com.au/gold-coast-bike-shop-for-trek/times-flies-on-the-gold-coast/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 11:46:00 +0000</pubDate>
		<dc:creator>Roger</dc:creator>
				<category><![CDATA[gold coast bike shop for Trek]]></category>

		<guid isPermaLink="false">http://www.palmbeachsupercycle.com.au/uncategorized/times-flies-on-the-gold-coast/</guid>
		<description><![CDATA[Wow, doesn&#8217;t time fly on the Gold Coast. We&#8217;re sponsoring Brendon &#38; Jack Sinclair on their epic ride across Australia later in the year. It&#8217;s for a great cause so please check out their site. Check out some video of Jack with Robbie McEwen below.]]></description>
			<content:encoded><![CDATA[<p></p><p>Wow, doesn&#8217;t time fly on the Gold Coast.  We&#8217;re sponsoring Brendon &amp; Jack Sinclair on their epic ride across Australia later in the year.</p>
<p>It&#8217;s for a great cause so please <a href="http://www.perthtoparadise.com.au"><span style="font-weight: bold;">check out their site</span></a>.  Check out some video of Jack with Robbie McEwen below.</p>
<p><object height="284" width="340"><param name="movie" value="http://www.youtube.com/v/Iehnf-E6bqI&amp;rel=1"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/Iehnf-E6bqI&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="284" width="340"></embed></object></p>
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